BENEFITS OF ACROBATIC ARTS
What is acrobatic arts and why is it so popular?
Acrobatic Arts is a unique blend of dancing and gymnastic disciplines making it a multi discipline blend of stunning moves from gymnastics with steps and routines from the dance world for a unique and modern approach to dance.
The Acrobatic Arts program is designed to teach people a complete understand of AcroDance and is based on the five divisions:
- Flexibility
- Strength
- Balancing
- Limbering
- Tumbling
This means that parts of the training program include drills to build strength, flexibility and improve cardio as well as tutorials for key elements such as handstands, splits and bridges. It also involves partner work which is a great way to connect and make friends and build trust in relationships.
Essentially it's two skills in one program and it combines many classic dance elements with a physical conditioning that allows you to undertake the complex acrobatic moves that are part of the style.
It is great for building strength coordination and not to mention confidence!
While Acrobatic Arts is a serious dance discipline, it is also great fun and the health benefits that dancers can get from it make it worth considering for a variety of age groups.
The Katie Cox Dance Studio was founded the school in 2010 with the aim of creating a modern, vibrant dance school, committed to inspiring young performers, fostering new talent and engaging our pupils in a nurturing and inclusive environment.
We offer; RAD Ballet Dance, ISTD Modern Theatre, ISTD Tap Dance, Jazz Dance, Acrobatic Arts, Contemporary & Lyrical Dance, Kicks, Leaps and Turns, Cheerleading, Stretch and Strength Programs, Commercial Street Dance, Drama and Vocal Coaching.
So whether your child is looking for a new hobby, professional training, or just to meet new friends, they can find it all here with us!
To find out more please email info@katiecoxdancestudio.com.
